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We started pilates at Pure Pilates a few months and Myra has been our primary instructor. We are happy to say that we are experiencing  significant results in the way that we feel physically and mentally. As a result, we are committed to pilates as part of our life health plans. Myra has been key in ushering us into the world of pilates. She patiently explains the movements as to not only how they should feel, but how they should not feel. Being new to pilates, working through her sessions has given us confidence to join group sessions with the other instructors.
 
Myra has quickly been able to uncover our weaknesses and then teach us how to work on them, challenging us to grow. For example, I have very stiff hips and it turns out, one is much stiffer than the other. This was only uncovered after Myra identified my hip issues by carefully observing my range of motion. I play hockey recreationally where hip flexibility is key to skating. I have already seen improvements in my skating, induced by my improved hip flexibility. This makes me happy, I cannot think of any other way to say it.
 
We are very excited about continuing pilates in your studio.
 
Sincerely,
James and Debbie

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