I started doing “Pure Pilates” in September of 2009 and couldn’t be more satisfied! In short, it changed my life. Now I keep telling my friends and family they have to do it too!This is the first time I have stuck with an exercise regimen, ever!  And now I look forward to every class. The reason is simple, Pure Pilates!  It’s a cozy place, the instructors are great, the classes are small and never the same; and last but not least, the exercises focus on your core, your trouble areas, in a very effective way.

I had recently given birth to two 9lbs boys and being only 5ft it stretched my body to the extremes. I thought I was stuck with a stretched and weak body that needed regular chiropractic adjustments and massage therapy to function - until I began doing Pilates.   I started seeing results in 2-3 weeks and when I visited my family in December they couldn’t believe their eyes.  My sister was amazed at how I had been able to transform my body in such a short time, and my mom was happy to see her daughter stand tall, not slouch with her tummy sticking out!  I am not going to share my husband’s comments J

But most importantly, I also feel so much better.  I had never before experienced how it feels to be "fit”!

I am hooked, for life.  Thank you Pure Pilat

We started pilates at Pure Pilates a few months and Myra has been our primary instructor. We are happy to say that we are experiencing  significant results in the way that we feel physically and mentally. As a result, we are committed to pilates as part of our life health plans. Myra has been key in ushering us into the world of pilates. She patiently explains the movements as to not only how they should feel, but how they should not feel. Being new to pilates, working through her sessions has given us confidence to join group sessions with the other instructors.
 
Myra has quickly been able to uncover our weaknesses and then teach us how to work on them, challenging us to grow. For example, I have very stiff hips and it turns out, one is much stiffer than the other. This was only uncovered after Myra identified my hip issues by carefully observing my range of motion. I play hockey recreationally where hip flexibility is key to skating. I have already seen improvements in my skating, induced by my improved hip flexibility. This makes me happy, I cannot think of any other way to say it.
 
We are very excited about continuing pilates in your studio.
 
Sincerely,
James and Debbie

Bring a Friend to Pilates for Free in the month of January

What better way to start your New Year’s Resolutions and stick with it than having a parner to do it with!

Pure Pilates wishes you a Stronger & Healthier new year!

  First Private               "Commitment Issues"                         "No Excuses"                                             Fall in Love with Pilates

Hour Session               Beginner Package                           Beginner package                                       Group Reformer Sessions

       -$30-                    $129 (Savings of $111)           $315  4 Private & 8 Group Sessions                     10 for $260 ($26/session)

*New Clients                   ($33/session)                      $393  4 Private & 12 Group Sessions                   20 for $500 ($25/session)

                                                                                           (Savings of $185)                                          40 for $960 ($24/session)

Beginner Package

The Beginner Package includes everything you need for a great Pilates experience.

Your first session starts with a private appointment with an instructor one on one,

followed by 3 additional private appointments to practice your techniques and

positions, followed by 3 Level One classes (or classes that fit your level), and

then progressing into 5 of any group classes of your choice.  This gentle Pilates

progression will ensure you have the ultimate Pilates experience, along with an

incredible value.

        -$393-                                                     -$315-                                - $129-

4 Private Sessions             OR          4 Private Sessions        OR     4 Private Sessions

12 Group Sessions                             8 Group Sessions                    -(savings of $111)

-(savings of $185)                               -(savings of $105)

Mama…..Get - Your - Body - Back Baby Package! - $24 per class

OK, everyone knows that moms and moms-to-be need a break…well, her it is.

Pure Pilates is now offering this discount package to all mothers-to-be (currently

pregnant) and new mothers (with babies less than one year of age).  We want to make

sure that you have a healthy pregnancy and bounce back into shape ASAP! With

our discounted class3es, we’re helping ensure that you take care of yourself so that

you can take care of everyone else ;)  We have prenatal and post-natal specialist ot

guarantee that you have a safe and effective exercise program.  Call us to set up your

first 1-hour session for $30!  Then, join our group classes for $24 per session.  You must

have a due date and a medical release from your doctor… if expecting.

10 Pilates Group Reformer sessions for $240 ($24/session)

Bridal Package - $24 per class

What better way for a bride to get into shape for her wedding than through Pilates!

We know that the cost of a wedding can add up, plus looking your best is a must.

So to help everyone get ready for the big day, Pure Pilates is offering a discount

package to all brides, bridesmaids, mother of the bride and anyone else in the

wedding party.  However, there is a catch… you must have an engagement ring and

a set date for the wedding to get this great deal.  Call for details about this special

package.

20 Pilates Group Reformer Sessions for $480 ($24/session)

Senior Package

If  you’re been thinking there are not many perks to being older…you are wrong!  if

you are 65 years or older, you might be in luck!  If you have a prescription from your

doctor for physical therapy and you would benefit from increasing your strength,

endurance, flexibility, and balance, you might be able to use your insurance for

Pilates rehabilitation for FREE.  Call for more details about how to have your

insurance work for you!

Calling All Last Minute Shoppers -It’s Not Too Late to Give the Gift of Fitness!

Delight Those on Your Wish List with a Gift Certificate from Pure Pilates

Our 10 classes for $200 expires December 31, 2009 so get a head start on your New Year’s resolution!